Wellness Clubs - Greater London

Slimming Clubs in London

 
Post
codes
Districts Career in Wellness?
BR1 Bromley London Wellness Coaches
BR2 Bromley, Keston

BR3 Beckenham
BR4 West Wickham
BR5 St Mary Cray
BR6 Orpington
BR7 Chislehurst
CR0, CR9 Croydon
CR2 South Croydon
CR4 Mitcham
CR5 Coulsdon  
CR7 Thornton Heath
CR8 Purley
DA1 Crayford
DA5 Bexley
DA6, DA7 Bexleyheath
DA8, DA18 Erith
DA14, DA15 Sidcup
DA16 Welling
DA17 Belvedere
EN1 Enfield
EN2 Enfield Town
EN3 Ponders End
EN4 Cockfosters
EN5 Barnet
HA0, HA9 Wembley
HA1, HA2 Harrow
HA3 Kenton,Wealdstone  
HA4 Ruislip
HA5 Pinner
HA6 Northwood
HA7 Stanmore
HA8 Edgware
IG1 Ilford
IG2 Gants Hill
IG3 Seven Kings
IG4 Redbridge
IG5 Clayhall
IG6 Barkingside
IG7 Hainault
IG8 Woodford Green
IG11 Barking
KT1 Kingston
KT2 Norbiton
KT3 New Malden
KT4 Worcester Park
KT5 Berrylands
KT6 Surbiton
KT9 Chessington
RM1 Romford
RM2 Gidea Park
RM3 Harold Wood
RM4 Havering-atte-Bower
RM5 Collier Row
RM6 Chadwell Heath
RM7 Rush Green
RM8 Becontree Heath
RM9 Becontree
RM10 Dagenham
RM11 Emerson Park
RM12 Hornchurch
RM13 Rainham
RM14 Upminster
SM1 Sutton  
SM2 Belmont
SM3 Cheam
SM4 Morden
SM5 Carshalton
SM6 Wallington
TN14 Cudham
TN16 Biggin Hill
TW1 Twickenham
TW2 Whitton
TW3 Hounslow
TW4 Hounslow West
TW5 Heston
TW6 Heathrow
TW7 Isleworth
TW8 Brentford
TW9 Richmond
TW10 Ham
TW11 Teddington
TW12 Hampton
TW13 Feltham
TW14 Hatton
UB1 Southall
UB2 Norwood Green
UB3 Hayes
UB4 Yeading
UB5 Northolt
UB6 Greenford
UB7 West Drayton
UB8 Uxbridge
UB9 Harefield
UB10 Hillingdon

ARE YOU READY TO LOSE WEIGHT, FEEL GREAT AND LIVE LIFE TO THE FULL?

Have you been thinking of making a change? Why not take action now? Come along and meet your local Wellness Coach

Here are just some of the benefits of joining your local Club:

- Meet new people in a warm friendly environment

- Have your weight, measurements and BODY FAT carefully assessed each week to keep you on track

- We are much more than a weigh and go club. Each week we will give you simple but specific advice on how to reach new goals

- FREE to sample each week fantastic cutting edge products to boost your vitality and accelerate your results

- Learn how to change your shape & why just restricting calories can actually increase body fat

- See the amazing testimonials from other people we have already helped

- Unlike other clubs Membership is just £3 per week or £10 per month with no penalties for missed classes

- Succeed as a team – introduce 3 new members & receive a full refund for the month

-First Night Free For Everyone

wellness clubs in london
 
london community wellness clubs

Finally we need your help. We are expanding our new Wellness Club concept in London & are looking for enthusiastic new coaches. If you are interested in helping people achieve their goals come along & find out how you can develop a rewarding career. Call Alan on 01932 889236

        MANCHESTER WELLNESS CLUBS  

Have you been thinking slimming?

What is Wellness?

“ The condition of good physical and mental health, especially when maintained by proper diet, exercise and habits.”–American Heritage Dictionary

“Wellness is about waking up every morning and having enough time, energy and freedom to live the life you want.”

The Keys to Optimum Wellness

1 – Balance Your Diet

You need to get enough of the right foods including colourful fruits and vegetables, protein, good carbohydrates and just enough good fats for the taste you want. You also need vitamins, minerals and fibre from dietary supplements to provide the nutrition missing from your diet that your cells need for good health.


2 – Exercise Regularly

Regular exercise can help you feel and look your best. Exercise conditions your heart and relieves stress and makes it easier to achieve and maintain a healthy body weight.


3 – Drink Lots of Water

Your body is about two-thirds water. In an average day, you lose at least one pint of water even without excessive sweating. To feel your best, you should drink 6 to 8 glasses of water a day

Steps for Achieving Optimum Wellness:

Have an evaluation of your personal wellness.

 Identify key areas you need to impact to reach your wellness goals.

Get recommendations from your Personal Wellness Coach.

 Make a plan of action that you can commit to.

Get the ongoing support you need to stay on your wellness track for a healthier future.